Live to MoveĪims to increase cognitive stimulation and memory arousal by incorporating visualization and strengthening activities. Individualized Ambulation for Health Center Residents Provides individualized walking with the Healthy Living Coordinator. Personalized gentle aquatic fitness instruction in the pool. A good place to start before attending the Aqua fitness class! (By appointment only) Open Gym Timeĭesignated time with the Healthy Living Coordinator to assist with program design and machine orientation, and to get answers to your fitness questions. Please see Fitness Coordinator to sign up Sit to Be Fit One to one instruction unique to you and your fitness goals.
This class offers gentle chair exercises for any fitness level. Great for residents with Parkinson’s disease, Arthritis, Fibromyalgia and/or back issues. High-intensity interval training, combining body weight, muscle conditioning, cardio, and plyometric training moves. Gentle yoga practice with tailored poses to help with neurological impairments and pain management.EASTHAMPTON - River Valley Co-op opens its doors to the public on July 1, bringing with it 83 new jobs and establishing itself as the city’s second grocery store. The co-op, situated at 228 Northampton St., is the second location of the collectively owned grocery store, following the success of the original River Valley Co-op at 330 North King St. in Northampton. The Easthampton co-op will open on Friday with a ribbon-cutting ceremony from 10 a.m. The Northampton grocery store is “always really busy,” said River Valley Co-Op General Manager Rochelle Prunty, and the Easthampton location will help to take pressure off that store.Įasthampton felt like a natural fit for the store’s second location, said Dorian Gregory, president of the co-op’s board of directors. “A lot of folks who were shopping at the Northampton store were coming from Easthampton, Westhampton, Southampton, Holyoke - the areas around Easthampton,” Gregory said.
Easthampton was “not too far away from the Northampton store, but far enough that we could reach a new community, and reach a new community more deeply,” she said.
Prunty anticipates that the Easthampton store will initially attract about half the amount of business done at the Northampton store and ramp up as time passes. Overall, the business expects a 30% increase in sales, according to Prunty, and a resulting 30% increase in local purchases.
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